Salma reveals secrets to her radiant look & stunning figure! Discover her unique age-defying techniques.
Salma Hayek, at 57, seems to defy age, continuously dazzling her audience with enchanting bikini photographs on Instagram. Even with her long-established presence in Hollywood, she projects a youthful and refined presence, especially in her recent vacation pictures taken alongside the serene Mediterranean with her loved ones. Intriguingly, the secret to her graceful figure isn't centered around strict workouts.
The admired actress from “Frida” has made it known that meditation is her chosen pathway to maintaining her elegant physique. Meditation, a practice rooted in mindfulness, revolves around focusing the mind on a single object, thought, or activity, improving attention and consciousness, and fostering equilibrium.
Salma believes in the transformative power of meditation, “People attribute it to exercising. I attribute it to meditation,” she declared. Despite facing her struggles with maintaining a workout routine, she disclosed that meditation feels more natural to her. She finds exercise to be demanding and challenging to stay disciplined in, while meditation, to her, is blissful and personal.
The well-loved star integrates meditation into her everyday life, valuing the time of self-contemplation it brings. Despite her petite stature of 5 feet 1 inch, Salma has a full and balanced figure, with her body measurements estimated to be 39-24-38 inches and a weight of around 132 pounds.
Salma enjoys her meditative sessions, revealing that she could engage in it for extended durations due to her distinctive method, finding it more delightful than striving to empty her mind entirely. She finds joy in the hours spent meditating as she loses track of time and immerses herself in the experience.
In addition, Salma is straightforward about never resorting to Botox to maintain her luminous skin but openly shares her use of radio frequency and micro-frequency gadgets to aid in tightening skin and reducing the appearance of wrinkles.
The award-winning actress also has an optimistic viewpoint on growing older, saying, “I thought aging would reduce my work opportunities; I’m still working. I thought aging meant falling out of love; I’m still in love.”
Salma has also shared an uncommon component she believes contributes to her retaining a youthful look: Tepezcohuite, a substance used in Mexico for treating burn victims due to its skin-regenerating properties. It is a unique ingredient predominantly utilized by her in the States.
When she first introduced these exotic ingredients to American labs, she shared their reaction, “They were astounded and wondered why no one else was using this!” This natural approach is her secret to avoiding Botox, peels, or fillers.
While meditation plays a significant role in her maintaining a remarkable physique, Salma has another secret she candidly refers to as “disgusting” that also contributes to her youthful appearance and excellent physical condition.
In summary, Salma Hayek's radiant appearance and splendid physique are not just products of meticulous diets or extensive workouts, but more of a holistic and mindful approach, embracing meditation and natural skin remedies, coupled with a positive outlook on life and aging.